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# EP 169 WF Shabina Lafleur-Ganji on Ancestral Knowledge – Plants Are Smarter Than We Think
- URL: https://www.missingwitches.com/ep-169-wf-shabina-lafleur-ganji-plants-are-smarter-than-we-think/
- Published: 2022-10-27T06:33:00.000Z
- Updated: 2023-02-11T01:25:28.000Z
- Description: In this episode, Amy sits down with community herbalist and the co-director of Seed, Soil and Spirit School, Shabina Lafleur-Ganji to talk about &#8220;Reclaiming Ancestral Knowledge for Collective Liberation&#8221;. Together we dive into the cultivation of plants and the cultivation of relationship
- Author: Amy Torok
- Tags: Podcast, Witches Found, #wp, #Import 2022-12-12 16:34, Ancestors, Kinship, Activist Magic, Earth Magic, Embodied Magic

In this episode, Amy sits down with community herbalist and the co-director of Seed, Soil and Spirit School, Shabina Lafleur-Ganji to talk about “Reclaiming Ancestral Knowledge for Collective Liberation”. Together we dive into the cultivation of plants and the cultivation of relationships. From healing to hexing, roses to weeds, food to medicine, rooting and uprooting, migration vs diaspora vs colonization, Shabina listens to the complex stories that plants tell. Amy asks: What can we learn from plants that we can’t learn from people?

**[www.shabinalafleurgangji.com](http://www.shabinalafleurgangji.com/?ref=missingwitches.com)**

Shabina is a community herbalist and the co-director of[ Seed, Soil and Spirit School](https://www.seedsoilspirit.com/?ref=missingwitches.com). She has been involved in healing justice work and movements for liberation for over a decade. She works to uplift Indigenous medical sciences and supports people in accessing their traditional knowledge.

Shabina is a graduate of the Traditional Chinese Medicine Practioner and Acupuncture program at Humber College, Living Earth School of Herbalism, and the School of Ayurveda and Panchakarma in Kerala. She has studied alongside herbalists such as Dr. Nadine Ijaz Ph.D., Janette Cormier R.Ac. RH and Scott Reid.

**[Seed, Soil + Spirit School](http://Seed, Soil + Spirit School)**

An online 8-month hands-on herbal course for Black, Indigenous, racialized & allied people who love plants and healing justice**.**

[**www.instagram.com/seedsoilspirit**](http://www.instagram.com/seedsoilspirit?ref=missingwitches.com)

[DONATE OR VOLUNTEER](https://linktr.ee/seedsoilspirit?ref=missingwitches.com)

---

## Full Transcript

  
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Intro: You aren't being a proper \[00:01:00\] woman, therefore you must be a  
witch. Be a witch. Be a witch. Be a witch. Be a witch. Be a witch. Be a witch.  
Be a witch. Be a witch. Be a witch. You must be a witch.

  
Amy: Hello and welcome to another episode of The Missing Witches podcast.  
Welcome to our coven and welcome, seed bearer, Shabina Lafleur Gangji, thank  
you so much for sitting down with me today. I'm so excited to learn much, much  
more about all of your amazing projects, but I wanna put it in your hands, in  
your words. Can you take a second to introduce yourself to our listeners?

  
Shabina: Hi everyone.

  
So my name is Shabina. I'm a community herbalist. I've been, learning and  
practicing, I keep, you know, I keep saying it's been like 12 years, but I think  
now it's been significantly longer maybe 15, and a community organizer. I've  
been using plants and and herbs as a way to, sort of help support movements for  
liberation. \[00:02:00\]

  
I run a school alongside my coconspirator, Stephanie Morningstar called Seed,  
Soil and Spirit School. It's a school primarily by and for, racialized folks, but  
open to everybody. We talk a lot about land stewardship and community herbalism and legacies of plant medicine. I think I would say like just a general  
plant nerd. In Toronto.  

Amy: Yes, you're, you're outta Guelph, right? And yeah, you have a farm there?  

Shabina: You know, okay, so it's a, that's a good question. We've been sort of  
working on it slowly. So in our first year, we worked with a bunch of families to  
grow a bunch of stuff during the pandemic. Which was great and fun. And, last  
year I actually took a little bit of a break mostly because I just popped out a kid.  

Amy: Fair, totally fair. \[00:03:00\]  

Shabina: But this year I think we're, sort of laying down the foundation to do  
like a proper community consultation. You know, just work with everybody to  
make sure that it's like a, it's a half acre space and we're really hoping to build  
like an outdoor classroom.  

Sort of like be a bridge between, like various racialized communities, and to  
really create a co-creative space for cross-cultural connection around plant  
medicines, traditional foods and all those things. So we're really hoping to get  
the ball rolling and, it's coming slowly, but it's, you know, I think with any  
work, that is done to build the foundation, probably it takes a long time.  
So, yeah.  

Amy: Yes. I think something that, you know, The forest and humans definitely  
have in common is that we require diversity and \[00:04:00\] biodiversity. So I  
love that like both of those notions of diversity are coming into your practice.  

Shabina: Yeah, absolutely. We need to know how to get along.  

Amy: One of your taglines, I think it's from your website. It might be from  
Seed, Soil, and Spirit, and we will get into Seed, Soil and Spirit. Listeners,  
you're gonna be so excited about this. One of your taglines is "Reclaiming  
ancestral knowledge for collective liberation". Now, I mean, I want a t-shirt that  
says that, but can you maybe like expand it past a bumper sticker into like what  
you were thinking?  

Or how you feel about that statement?

Shabina: I mean, that's a really good question. I think, you know, funny  
enough, I don't even think I thought about it that hard when I wrote it down.  
But, when I think about it more and more, it really sets in and I think, as people  
who have been historically or currently \[00:05:00\] forcibly displaced, much of  
like what's happened aside from our severance from land is our severance from  
culture, plant medicine, communities, ways of being, et cetera. Right? And I  
think, being able to learn about those things and to dig into it, can sort of, unveil  
or unearth all, these legacies of how we've lived with the land.  

And also, with each other. I think sometimes when we think about history,  
sometimes we look at it through rose-colored glasses and I keep talking to other  
people about it, is when we think traditional, sometimes we actually think about  
it in this way that's romanticized. But sometimes when we actually dig into  
those ugly histories or we dig into those a little bit deeper into, how certain  
practices came to be.  

Something a little bit deeper than before, white people came along, in our  
histories, we often find that we actually have much more complex histories with  
one \[00:06:00\] another, as racialized people. And I think, part of that, uprooting  
is being able to really look at ourselves and look at where we've come from and  
where we're going.  

You know, for many of us we have these prophecies of us coming together, and  
this is, these are prophetic times. These are times where we, we know in our  
cultures our various cultures. This is our do or die. We're at a crossroads and we  
all, to a certain degree have these stories and I think being able to look at where  
we've come, to see where we are, gives us a huge amount of context about how  
we relate to plants, how we relate to each other, and how we might be able to  
come together in a way that honors those legacies, and does justice to them.  

Amy: So what can we learn from plants that we can't learn from other people?  

Shabina: You \[00:07:00\] know, I was actually just talking to one of my  
colleagues and friends, Ayo Ngozi and she was talking about, you know, leading  
some workshops about, sound and taste and meditation, all these things, in  
terms of her as being a person who is, severed from herbal traditions through  
the trans-Atlantic slave trade, sometimes those answers of being able to like  
look back are, significantly more difficult, right?  

You don't necessarily have like Um, someone to tell you, you know, this is  
exactly where you're from. So that work, I mean, in that example of course, but  
for a lot of people can be, we might not find exact, answers to the questions that we have. And I think that's sometimes through these acts of just sitting and  
listening to ourselves, listening to the plants, \[00:08:00\] we find those answers  
and you know, I think they our kin. At the end of the day, they have been with  
us through and through generationally, right? I always have this, clear memory  
of, you know, I'm such a frazzled person sometimes, and I was making all these  
tinctures and as per usual, like every year I forget to label a few of them, you  
know? And I remember this, very clear memory of trying to, like, looking at  
three bottles and having no idea what was going on. So I just opened one up and  
smelt it, and all of a sudden, like this image came to me and I knew right away I  
was like, this is turmeric. Like you don't even, I don't have to try this. I didn't  
even consciously think of the smell.  

It was just this imagery that came up right away. Right? And I think these ways  
of knowing that, show us the way, our clear teachers. And part of what we do at  
our \[00:09:00\] school is that the students each get a pack of herbs a month. And  
we kind of like give them like basic guidelines of how to sit with the plant and  
sort of try to understand its medicine. Everybody has their journal and, and they  
don't know what the plant is. They just feel it out and, and from there, it's  
beautiful, it's beautiful.  

You, hear all these stories of, what they think the plant might be good for or  
how they felt, but then also the images that come to them and the histories, the  
legacies. And they don't even necessarily know what plant it is, but when you  
actually find out and then they are able to dig into their lineages, it's right there.  
Those images, those visions, those feelings, those are all part of what that plant  
is trying to convey to us. And I think that that is just a tiny little door to open  
into a much deeper realm of \[00:10:00\] understanding.  

And of knowing generationally, right? So I think, you know, plants have been  
with us since the dawn, right? And these stories, are there and we can access  
them. It's just being able to listen in a different way, I think sometimes.  

Amy: Yes, I didn't grow up with a lot of plants, so I'm sort of an adult learner  
when it comes to these things.  

But, I've heard herbalist say that herbalism is like a form of storytelling or is  
akin to storytelling. Can you kind of, listeners, I'm making a grand hand gesture.  
You know, when I can't think of the word, I just make a big hand gesture. Can  
you talk about this relationship between herbalism and storytelling and, how  
they are the same if so?

Shabina: Of course, of course. Okay, so I am a clinical herbalist. I studied  
western herbalism, then \[00:11:00\] eventually Ayurvedic medicine, which is,  
my family on my father's side from India, and then eventually traditional  
Chinese medicine. Because I mean, when you look at Ayurvedic medicine in  
Chinese medicine, basically the same, the same thing I would say, with a few  
minor differences. But really, the medicine and the similarities speak to the  
migration of people and knowledge between the two areas. I think even just that  
alone, like I've told you, right? When we start to practice certain things we can  
sort of dig in a little bit deeper. When was this formula, and when is this  
classical formula? When does it come up in history?  

And what's actually happening? What's going on? When did, when did my  
people start using this herb? Like this herb isn't from this area, what happened?  
And I think these are the questions that I love, love, love digging into, because,  
it tells us a lot and it's \[00:12:00\] often the histories that aren't really put forward  
to the, you know, the ones that people like acknowledge all the time, but they're  
there.  

I mean, you know, even, I remember digging sort of like into, sort of like herbal  
TCM treatments for opioid withdrawal and looking at the formulas, right? And  
when we look at, when those formulas came about, we look at, okay, well the  
British are coming into China and trying to make some money, right?  
A

nd they're not able to have that same imperial footing into the country as they  
were in some other countries. So their way of trying to brutalize the country  
looks completely different. And so, bringing in masses and masses of opium  
right into the country, teams up with my own history, as somebody with Indian  
roots, because that opium is being grown in India.  

And then brought into China. And at a certain \[00:13:00\] point you see about  
almost, about 30% of the male population is then becoming opium dependent at  
this point in time. And so these formulas, these formulations start to emerge  
from this period. And so, It's like all these histories and legacies of resistance  
are, interwoven into these formulas. Which, I mean, as a practitioner you can  
just use them. But when you dig into the legacies of them, it tells a whole other  
story. You know?  

And even for me I love the history. I love the history of migrations of plants.  
You know, we talk about different herbs that are used in Ayurvedic medicines  
since thousands of years, but we look at them and they're originally from  
Ethiopia, so what is that migration of plants? How does that tell a story? And  
even then from China to, from India to China and back and forth, all of these, these formulas, these plants, they tell a story of something that's goes much  
further back than what we have right now.  

I mean, I think sometimes we talk \[00:14:00\] about our relationship as  
racialized people as BIPOC, or, you know, White, non-white. We're only  
scratching the surface to the last 500 years. But plants tell us a much deeper  
history. And so I just, I love that like plants are storytellers and even still, like so  
many of our stories of plants are so similar.  

We look at things like rose. Rose grows all across the globe, but our teachings  
around it are so similar. Our stories, our ways of knowing the plant, they  
overlap throughout, right? Whether that's from Turtle Island to North Africa to,  
you know, India, throughout the Middle East, et cetera. Like these stories of  
roses, they always speak to the heart.  

They always speak to this beauty of Rose. It's gorgeous, it's beautiful, but it's,  
you know, they are storytellers and they're storytellers in so many different  
ways. And I think it's the practice of \[00:15:00\] herbalism in developing,  
intimate relationships with these plants is unearthing those stories and those  
stories can tell us so much.  

Amy: Yeah, they found an unearthed, a Neanderthal grave. They, being, you  
know, archeologists and scientists, unearthed in Neanderthal grave that had  
flowers in it.  

Shabina: Yeah,  

Amy: And I just kind of ruminate on that sometimes that like our relationship  
with flowers, plants, of course, you know, we eat them and flowers, you know,  
but just as like an emotional messenger flowers, it's amazing.  

Shabina: Absolutely. Absolutely. It's beautiful.  

Amy: It's so beautiful. I want to ask you, how did you get into herbalism? Did  
you have a, like a childhood relationship with plants? Is it something that you've  
just, you know, sort of \[00:16:00\] professionalized, but it's always been you.  
Shabina: Um,well, you know, my parents like never really, were super into the  
Western medical system for a variety of reasons, but, you know, one of them  
being like, my grandmother on my mom's side was like hardcore, like really  
into cupping and plants and had her own like set of traditions around how to do  
things. Which is so similar to my other side actually. I have some family members that have studied Aurvedic medicine. I like loved the Harry Potter  
books. I was like, I don't know about this world, but I think the Herbology  
classes sound great.  

Then I remember, actually one day I was like hitchhiking after high school was  
done. I like had done one year of university and it was like, I can't do this. I  
don't even know \[00:17:00\] what the hell you guys are talking about. Like, I  
remember there's like this like clear conversation. It was like people were  
arguing what was the most important, frontline resistance or academics?  
And I was like, um, why is this an argument? Like, I have to leave now. And,  
you know, no dissing academics, but you know. And I think particularly certain  
people from, communities that, whose knowledge has been like completely  
attacked are doing great work within academia.  

But this in particular was a group full of white people. But I remember leaving  
after that and being like, I'm just gonna travel. I was 18 at the time, and I was,  
you know, drinking on the side of the water. And then all of a sudden my  
friend's like arm blew up to like twice the \[00:18:00\] size and turned purple.  
And I was like, oh, ooh, what's going on? And, we ended up like going to a  
friend's house that I hardly knew, and she put some comfrey leaf on it and it was  
back to normal the next day, which like kind of blew my mind. And I think it  
was at that point that I was like, you know what, this is amazing.  

And, you know, as somebody who's been sort of, I would say, dicked around by  
the medical system when I was younger, a lot. The concept of being able to like,  
have sovereignty over what happens to me and my body, a say in what happens,  
how to be able to treat it, was really important.  

So yeah, I started taking classes eventually, soon after, and I just stuck with it.  

Amy: So on the subject of school, let's get into Seed, \[00:19:00\] Soil, and  
Spirit. First of all, I love this title for a school because I really think these are  
three necessary components. We often leave out the spirit part, but not in this  
circle, in the world at large.  

We, we leave out the spirit part. So, multi-part question. What is it? What do  
you do there? Why did you start it and why was the inclusion of the word spirit  
important to you in the naming? I can repeat parts of the question later.

Shabina: That was perfect. Thank you. Well, first, I will say that I will not take  
credit for the name.  

I started the school alongside, Stephanie Morningstar. Her and I sort of started it  
by fluke you could say, it was the winter of 2020 and we thought to ourselves,  
why don't we just host like a once a month, kind of get together. I \[00:20:00\]  
was growing herbs in Toronto at the time, and sort of this was a space that we  
could use. It had some picnic tables, so I thought, why not? Right?  

And so we did a call out. We were gonna get some students, and then lo and  
behold COVID happens. Totally unexpected to a certain degree. I was actually  
in a class and my professor was an epidemiologist, so to a certain degree I kind  
of expected it after a certain point.  

I really got the inside scoop. But anyways, point is that we ended up by moving  
online, we thought, okay, well, you know, maybe we can just teach it online.  
Which I don't really think either of us knew what we were getting into at the  
time. So, we kind of lost our marbles for a couple years trying to run it.  
It's been a huge learning curve, but really I think the goal of the space has been  
to one, pass on our \[00:21:00\] skills. I think, you know, the two of us have  
obviously been doing this work for a significant amount of time. I think we  
calculated it out to like 35 years together. Right, and wanting to pass that on, but  
also like support our communities.  

Both of us have kind of taken Western herb classes and I think found it maybe  
traumatic. Traumatizing, you know, just the level of like appropriation and  
retelling of histories. Just the lack of seeing ourselves, represented in any of the  
work. We really wanted to be able to offer something else.  

Instead of just constantly getting mad at what was there, just building what we  
want to build for our communities, and provide that resource and that space to  
sort of dig in a little bit deeper, right? There's so much potential in being able to  
\[00:22:00\] have these conversations, so much beauty. But when you can't really  
get further than scratching the surface, there's so much that gets left, that gets  
left there.  

And so really we wanted to be able to open that container and have that space.  
And so since 2020, we've had about, just under 250 students. Which is kind of  
significant. We started with, nothing, no money, no nothing, just pure love. We  
didn't even pay ourselves for the first year. And, you know, thank God for those  
COVID checks.

We taught classes on energetics of herbs some medicine making stuff, plant ID  
stuff. A lot of stuff linking sort of energetics to plants that grow here. So for a  
lot of people who are, you know, diasporic people who don't \[00:23:00\]  
necessarily have access to their traditional plants and herbs, being able to use  
the concepts of how we use them to the plants that grow here.  

Right? Because our legacies are always migrating. We're, you know, we have,  
for me anyways, my people have been migrating for the last, you know, a  
thousand years. And so moving is nothing new, but it's being able to use these  
ideas to reconnect to our ways of being. And sort of like uplift a lot of the  
histories and legacies of indigenous folks here.  

Just being able to sort of bridge that, those communities, indigenous, black and  
diaspora communities together to be able to have those conversations, to be able  
to sort of be that bridge, be that container, because. You know, a lot of people  
are wondering how best to come together. And really, I don't think we have  
those answers, but we have tools to bring ourselves together with these plants,  
with these ways of being. And so, that's really the \[00:24:00\] container we  
wanted to create for ourselves.  

And in 2022, we decided to take a little break, and get some resources to really  
build what we wanted to build in a more sustainable way. And so we're really  
thinking big now, which is great. We've been working, on a program, called  
Wild Foraging in Right Relationship: Don't Just Take, Take Care.  

And so essentially the ideas that, you know, so much of the conversation around  
foraging happens on like a binary, right? On one side is like this concept that  
you need to be responsible, you can't take anything. On the other side it's just  
take what you want or take 10%, you know? And I don't think either of them is  
really rooted in the traditional knowledge around these plants, right?  
I feel like indigenous communities have been saying since the dawn of time that  
their relationships are interwoven \[00:25:00\] with plants. You know, humans  
can help build their support plant populations and plant populations help  
support humans. It's that relationship of interdependence. But the ways in which  
we talk about foraging and being with plants don't often reflect that within a  
western herbal framework.  

And so really what we're trying to build is, is a program that's sort of, brings  
together people to be able to figure that out. And so we're working with an  
advisory committee right now. It's amazing, Joe Pitawanakwat, Linda Black

Elk, Ayo Ngozi and Mandana Boushee and then myself and Steph and our  
coordinator Sarah.  

To really build that container of co-creation, which has been amazing. And then  
we're rebuilding our herbal immersion program as well. So, you know, adding  
more modules around medicine making, formulating. All these things, to be  
able to sort of like fill the gaps in what exists right now. We \[00:26:00\] don't  
want to recreate the wheel, but we do want to, sort of like serve in a way that  
really speaks to the needs of our communities right now. So be really hands-on,  
be really useful and answer those questions. I think every single time we've  
posted the programs, people are like, I don't know. Should I be? Should I be  
even touching these plants or should I be engaging with wild plants?  

Should I be, you know, and people have all these questions and a lot of, it's so  
theoretical, but I think. When we talk about traditional medicine, even the  
concept of tradition makes it something of the past. And I think really what we  
need to do is bring it into the future and bring it into a really embodied practice.  
And so really that's our goal with these programs, is to be able to incorporate  
this knowledge, this way of being into daily life. And to root it in reciprocity for  
our communities.  

Amy: Yes.  

Shabina: For the original people, \[00:27:00\] for displaced people, for the land,  
you know, all of those things. So,  

Amy: Yeah, certainly. I mean, it benefits capitalism and colonialism for us to  
be, capitalism especially, for us to be alienated from nature. You know, I know a  
lot of people and, and for a time this was also me, who were terrified at even the  
notion of foraging. Like the woods is trying to kill me. But really, the woods  
have been keeping people alive since there have been people.  
Right? Vandana Shiva said something along the lines of, "Where is the line  
between the civilization and the wild? It's colonial thinking to say that there is  
one".  

Shabina: Absolutely. Absolutely. That's it. Right? And, I think as people who  
have been severed from that, those traditions, there is this fear, this fear that  
you're gonna fuck it up or this fear that, you know, like \[00:28:00\] it can be  
dangerous or this fear that you don't know and that that's a really real thing.

You need to dig into that. Absolutely. Like for me anyways, like I know I wanna  
be responsible and I don't actually know how to do that. And I think  
acknowledging that from the get-go is number one. That means we need to dig  
in. That means we need to figure out how to do that, how to lay the foundation.  
And, you know, it's tricky. Like for me as a settler, I need to figure out what  
responsibility means. How do I uplift the original people here in a way that I  
can learn, but that I'm not just taking? And I think there's no easy answer to be  
able to figure that out. But at the end of the day, we know that people, the  
original people here are asking, are demanding, are saying, you know. We have  
this responsibility to care for the land and settler colonialism is standing in the  
way of that. So on all levels, we need to be able to support that. \[00:29:00\]  
Whether that's, you know, working at a school and uplifting that or on the front  
lines, but we need to be able to do that because the reality is that severance is  
what's screwing everything up right now.  

Right? We can't let colonialism and that legacy guide the next, hundred years.  
Because we're not gonna be here for that. How do we, reintegrate or, how do we  
heal from that fracture?  

Right?  

Amy: I have been in touch with Mandana Boushee who, you know, I think she  
signed off her email with something like, Utopic Future Seeds, and I'm like, I'm  
keeping that.  

I'm using it forever. This notion of Utopic Future Seeds.  

Shabina: Absolutely. No, she's amazing. She's hilarious and so brilliant. And I mean, it's right, right? Like it is the future. We can't, we have to look back, but  
we also have to look forward. Like, we're about to get \[00:30:00\] screwed if we,  
don't take this seriously.  

Right? The more we can stop looking at it as, you know, the original people  
used to do this, or we as a people used to do this. Like, no, like this is the reality  
of what needs to happen in the next like five, 10 years. Like, and if we don't like  
what's gonna happen, right?  

Amy: Yeah.  

Shabina: On all levels.

Amy: On all levels.  

I think we've been really dancing around this, and you've sort of answered this  
question already in a hundred different ways, but tell me about this specific  
relationship or how you view this specific relationship between plants and  
liberation, or maybe a different way of asking that as like, how can our listeners  
cultivate this relationship between plants and liberation?  

Shabina: For most of us, our histories of liberation have always incorporated  
plants. We don't really have that without that. I mean, any story we dig into  
\[00:31:00\] about sovereignty, about our ability to resist imperialism and  
colonization has always tied in plants, whether that's when we're sick, whether  
that's poisoning or oppressors, whether that's like being able to survive in the  
middle of a rocky mountain, like, I don't know about you, but for me, my  
ancestors hid out in the mountains for 200 years. Avoiding complete  
annihilation by just being able to grow plants on the side of mountains. Right?  
And that's, a really beautiful and real example.  

But the thing is, obviously we're not gonna, I'm not gonna do that right now, but  
they've been there for us. They are our food, they are our medicine. You know?  
I think, I know people, there's often this binary that happens between Western  
medicine and herbal medicine, when actually the reality is that western  
medicine actually comes from herbal medicine. Or, traditional or indigenous,  
\[00:32:00\] systems of science.  

When we look at preventative care, when we look at community resilience,  
when we look at all these things, and more and more research is coming out  
about like the need for us to have a varying diet of traditional foods and all that  
to say that, you know, at the end of the day, like the plants that grow around us  
help us, right?  

And when we can eat them or we can use them as medicine, then we become,  
more resilient as people, we become healthier. And so, there's that, but there's  
also, for forever people have been able to fight off their oppressors with plants.  
You know, like a really clear example of that is like the Haitian revolution and  
being able to literally poison slaveholders, right?  

I mean, that's pretty fucking badass. But then that all around, right? Like  
people's legacies \[00:33:00\] of ceremony with plants. All of those things have  
been huge tools in keeping people grounded in like armed struggles. In fights  
for liberation, I think, you know, day-to-day it's about connection.

Being able to build relationship with these plants. I think something that  
happens on the internet is like plants get dwindled down to like this, like five  
top herbs for your lungs, or everybody drink some elderberry, which, you know,  
I have my own thoughts about that. But at the end of the day, we need to be able  
to dig in a little bit deeper, right?  

Like, and even if we're in a city or something like that, it's just about seeing  
what's around us and what's not around us, right? What are we seeing here?  
What is in the ground? What is it a reflection of? Why are these medicines  
here? What are they trying to tell us about the land? What are they trying to tell  
us about our bodies?  

You know, medicines often come where they need to be, right? You know, in  
cities or in situations \[00:34:00\] where there's a huge amount of like, let's say,  
overbearing. There's a lot of different ways to like see this, but whether that's  
like toxins or buildup of what I might call dampness or what, you know, foods  
that tend to contribute to like diabetes and stuff like that, there's a ton of herbs  
that are particularly great for those issues just around us growing in abundance.  
And we might look at, you know, this super food or that, but at the end of the  
day, the answers in front of us right there. And so those, plants tell us stories,  
but then also the lack of certain plants or the lack of, you know, the dwindling  
populations of certain plants also tell us a story. Right?  

And I think just being able to dig into what's going on in the soil, what's  
happening, what plants are doing really well, and what plants are having a really  
rough time, and what, what does that tell us? And just even answering those  
questions, even if it takes a long time. Cause sometimes it's hard to come up  
with the answer.  

We just \[00:35:00\] begin to peel away at the layers of what's happening. And I  
think just that is a liberatory thing because we need to be able to figure that out.  
We, are a reflection of the ecosystem and we mirror what's happening, and so  
it's sort of being able to pull a mirror up at ourselves.  

Amy: I was just writing down, we are a reflection of the ecosystem and  
certainly we are a large part of it, a larger part of it than we probably should be.  
But I love that you bring this like binary, smashing notion to herbalism, first of  
all, that we can learn from what's there, but also from what's not there. So if we  
live in urban environments, we can notice where plants are missing. But also, you know, the herbalist as healer, you've kind of shot the binary out of that too,  
because we're also talking that the herbalist as Hexter, as poisoner.  
I love this like holistic, again, \[00:36:00\] this non-binary approach that you  
have to dealing with plans.  

Shabina: But it's true though. Like even I remember, like digging into the, just  
coming back to like what's not there. Just something that is coming up for me is  
thinking about garlic mustard. Garlic mustard is kind of everywhere here.  
And oftentimes people's response to it is to be able to pull it out en mass and  
you know, whether or not they make pesto or just throw it in the dump is kind of  
irrelevant a lot of the time. It's just this act of taking it up and considering that to  
be like an anti-colonial act when that's not really done in relationship with the  
original people here.  

These are often settler run projects with the idea that they're repopulating native  
populations of plants. But actually recently I dug into sort of research around  
what happens after that initial stage of being able to pull the garlic mustard up  
and what they're finding is that it actually \[00:37:00\] doesn't increase the  
populations of native plants at all.  

Which is hilarious because to me, that that just goes to show, right? Like it takes  
much more than that to be able to support those populations of plants. Native  
plants need their people. The people have always been there for them. You  
know, the concept that, forests and landscapes prior to colonization.  

You know, I know people will say this all the time, but that the concept that  
these places weren't, you know, an art in of themselves or weren't very skillfully  
cultivated, is absurd, right? And so we always see this right? With organizations  
or land trust that are rooted in concepts of conservation that don't actually  
directly, you know, involve indigenous people aren't directly led by indigenous  
people.  

This, concept that humans need to get off, and then nature will \[00:38:00\] heal  
itself, will just take away this like quote unquote invasive plant and somehow  
the native plants will somehow just thrive. And that's, that's actually bullshit.  
That actually does not happen. Right? And that plants are actually smarter than  
we think, I think, and have their own thing going on.  
But that also, People who have known this land for, you know, since time  
immemorial, actually know way more than whatever the fuck is going on over there. Right? And so being able to just like look beyond, just like the concept of  
what's missing, you know, what is here in abundance? Is this a problem?  
Like, are these plants that are so proliferous here that are not native to here.  
Simply looking at them as a problem, whereas digging into, why are they here?  
What happened? You know, a lot of these plants are here because there's like a  
huge amount of toxicity in the soil. So what are they doing to that toxicity, you  
know?  

And I think, there's so \[00:39:00\] much more to dig into when it comes to that  
stuff. So,  

Amy: Yeah, I don't have a source for this because it just came into my memory.  
But I remember reading this story that these colonial settlers came to the  
Americas and they were, you know, it's a miracle land where all the edible fruits  
are just lining all the paths. As if this wasn't like thousands of years of  
cultivation and, but in a different way.  

It was cultivation in a way that was so, I'll use the word foreign cuz it's like  
literal and, you know, figurative this way of cultivating was so foreign to them  
that they didn't even recognize as cultivation.  

Shabina: Even like the packaging on plants, like on vegetables sometimes is  
like "farmed". I'm like, of course it was. Like what, what do you mean?  
Of course it's farmed!  
I think, you know, in the last 200 years, you know, and even more, but we've  
\[00:40:00\] had this like huge imperialist sort of presence across the world and,  
and a lot of it sort of like, forced or subjugated people into specific ways of  
growing food and, and that healing from that hasn't really happened to a certain,  
the degree that we need.  
Right? I think about, you know, I, was just talking to a friend about like the, the  
spice trade and like even tea, like in India, the concept of how these things were  
grown before was completely different to what we see now. And that even now  
to this day, that system hasn't really healed from that imperialism, that  
colonization at all.  
It just replicated itself with our own people. And I think we need to figure that  
out. This concept of being able to like decolonize or, or reassess the ways in which we did things needs to, come back. Because of course, it's a \[00:41:00\]  
system born out of trauma.  
And to address it on all ends, you know, as herbalist, that's so much of what we  
do, right? Is to be able to support people with that reality. And I think on all  
levels and all systems, that's absolutely the response, right? We, we need to deal  
with that.  

Amy: Yeah, I love this notion of herbalism, as harm reduction, as trauma  
therapy. In addition, you know, we think of it like your friend whose arm  
exploded, and then you put the poultice of leaves on the arm and then the arm  
reduces. But like we also have these emotional, intellectual losses of health, let's  
say.  

Shabina: Mm-hmm.  

Amy: And herbalism can help that too.  

Shabina: Absolutely, because it's not just like, it helps us on a physical level,  
but oftentimes we're working with plants that are \[00:42:00\] from our lineages,  
and that connection helps us, I think on a, deeper spiritual level, right? Like  
from that severance, we are able to reconnect with what has helped us along the  
way, you know, and that is invaluable.  

Amy: I think that it's also kind of the answer to the question of why? Why you  
needed or felt that you needed to include the word spirit in with the soil and the  
seed?  

Shabina: Absolutely. Absolutely. We can't, we see projects, we see things that  
happen that are not rooted in our systems of kinship and our systems of, you  
know, connection to the land that build up and then fall apart. You know? And  
it's really about bringing that integrity, that understanding, that we are connected  
and that we need to be able to uplift each other. I can't screw you over, I can't screw over this plant. I \[00:43:00\] can't just rip and take out what I want or like screw over your community because at the end of the day, that's gonna harm all of us, right? We need to work from a place of integrity, and of being able to see the care and the reciprocity between all of us to be able to uplift and do that real work. Whatever, lineage or whatever system of spirituality or religion or whatever that is, that you're working from, at the end of the day, like it's the same shit.

Like we need to be able to hold each other. Which is, you know, a lot more  
difficult than it sounds sometimes, but it's the reality of where we are. We know  
that we're connected.  

Amy: I just know that our listeners are gonna absolutely fall in love with you as  
I have in this conversation. So please, can you tell them, first of all, if they're  
scared of plants for whatever reason, what might be like a good way to dip their  
toe into the water?  
Let's start \[00:44:00\] there.  

Shabina: I mean, I think just like getting to know a really simple plant, just  
start with one. I think some people have this idea of like, you know, capital H  
herbalism, you know, like herbalism trademark or whatever. But I think at the  
end of the day, it's like, It's about just developing that relationship, whether  
that's a dandylion or plantain leaf or whatever's growing in abundance near you  
that's used as medicine that you know isn't gonna like harm you.  
Like, I think it's just about, you know, dandylion, if you have a tea that's not  
gonna kill you, and just sit with it, taste it, you know, put it in a salad, you  
know, and I think just sit with it, see how it feels, see how it tastes. What does  
that tell you about it? How did you feel after, and you know, maybe read a thing  
even if you don't remember almost anything of what you read. You're going to  
hold onto maybe one \[00:45:00\] word, and I think that's fine. I remember my  
first like herbal class, you could say that I took. I had like all these notes and I  
was like, I need to remember all this. And I felt like a failure for not, but at the  
end of the day, I think I remembered like two, three words and I remembered  
the name of the plant.  

And just, okay, no, this one is like more like a bitter herb and bitter supports,  
you know, the production of bile from the liver. Okay, that's what I've got. This  
one is like smells sweet and is calming. Great! Like that's good. Like stick with  
that, you know? And as long as you have like a tiny little bit, and you are gonna  
keep building on it.  

We have generations to come to bring this stuff back. Right. And and the more  
you kind of immerse yourself within it, the easier it is to understand. Um, it's  
just little by little and you know, even at this point, like. Shit, you can get  
dandylion at the grocery store these days, you know? But like if you're out in a  
field or whatever, like you can grab \[00:46:00\] that too.

As long as you think there's like no dog shit on it. Like go for it. You know?  
And I think that there's this thing where herbal medicine is a science, and that's  
absolutely true. And there's like the herbs that cross over between like food and  
medicine, and I think those are great herbs to start with.  

Like raspberries, raspberry leaf, you know, food is medicine. Even just  
understanding the concepts of food, it's easy to dig in. I just, I think it's one of  
those things, it's like one of those doors that you open and once you start to  
open it all comes in. But it, it's just that little act of opening the first little bit that  
can open and it, it's just a matter of putting yourself in there.  
You don't have to be scared. These are foods.  

Amy: I am so happy that you brought the humble dandelion into this circle, into  
this conversation because one, like you said, you \[00:47:00\] can eat every single  
part of it is from root to bloom. It's not gonna hurt you. And they are  
everywhere. You don't have to go to like a special, you know, at least in, you  
know, the country that we live in, they're everywhere.  

Shabina: Mm-hmm.  

Amy: And also we can relate to them. Because even though they're so useful  
and so beautiful, our society has decided that they need to be terminated out of  
all existence. You know, like even to the point, and I've written about this  
before, where like I'm sort of rewilding a lot of the, the space that I have.  
And so that means, you know, letting dandelions grow. And then I have to  
contend with like, are my neighbors going to be mad at me if some of my dandy  
line floofs, contaminate their perfectly manicured lawn? It's like a real thing. So  
like symbolically and practically and nutritionally. All of \[00:48:00\] the Seed,  
Soil, Spirit, all of these things, we can find those lessons in the humble  
dandelion.  
Thank you so much for bringing her to this conversation.  

Shabina: Yeah, absolutely. And you know, it's like, it's so funny because the  
amount of dandelion that's imported is absurd. You know?  

Amy: That is! We eradicate it and then we import it. Thank you, capitalism.  

Shabina: Like for us anyways, like, as like in our medicine we use dandelion.

In Chinese medicine we use dandelion. All these systems of medicine  
throughout, the world, use dandelion, so much of it. You know, our people come  
to this country and obviously are often relegated to like apartment buildings  
and, you know, housing projects and stuff like that.  
And, suddenly we don't have our patch that we normally like harvest from and  
so it's like \[00:49:00\] so silly, all this dandelion is getting ripped out.  
Meanwhile, we're like shipping dandelion from like the motherland back to here  
and it's like what? Why?  

And so, yeah, no, absolutely. And I think obviously more and more, you know,  
people are having this like no mow May or something where they're like trying  
not to mow their lawns. But I think more and more I'm hoping that it becomes  
more the norm. Like I remember when I was younger, My parents let you know,  
our lawn kind of do whatever it was doing.  

And you know, with the city bylaw came and that was that, the end, right? And  
so I think now you see more and more where people aren't, getting called for,  
letting things grow as they should. And so, you know, hopefully, in the next 10  
years we'll actually see a really different situation, especially as things become a  
little bit more dire.  

I'm sure \[00:50:00\] that the line of what's considered acceptable will continue to  
migrate to something a little bit more reasonable.  

Amy: Well, that's a Utopic Future Seed, if I ever heard one. I truly hope that  
you're right. Well, I feel like we're at a crossroad, but I'm so glad that people  
like you and your collective are bringing these issues to the forefront.  
And even just like, you know, to use a sort of olden phrase, the consciousness  
raising. The actual raising of our consciousness to notice plants when they're  
there, notice plants when they're not there and like learn something from both of  
those things.  

Shabina: Mm-hmm.  

Amy: Oh, you are such a dandelion. Thank you so much for sitting down with  
me. I can't wait to follow your journey. I think you said the school, is the school like on hiatus right now? Are you taking students for next year? What's the deal?

Shabina: Yeah, so right now we've got like a few, \[00:51:00\] webinars up.  
Yeah, right now what do we have up? We've got one on the migration of knowledge out of, North Africa to Asia, a course on that.  

One around the influence of traditional practices to Turtle Island and the  
practices of displaced Africans through the slave trade and their influence on  
like Western medicine.  

Then another class with Wendy Makoon Geniusz, about how to work, how to  
unearth our oral traditions within families, and working with elders in our  
communities. So help us to do that. And just sort of a step-by-step guide.  
We should have some more webinars up pretty soon. Then, for our bigger  
programs, \[00:52:00\] we're, we're gonna have that up in 2023 and we're really  
hoping to do it in a way that is, wicked.  
So,  

Amy: Yeah! In a really big way. So yeah, sometimes we have to take a moment  
if we're gonna do something really fucking big.  

Shabina: Yeah.  

Amy: Listeners, if you are as super excited about Shabina's work as I am,  
please, please, follow Seed, Soil and Spirit, and how else can our listeners  
follow you or get in touch with you or join the school?  
What's the website? Let's say all those things. We'll put them in the show notes  
too, listeners as always. But if you're listening right now and you're like so itchy  
as I imagine you would be to get in touch with Shabina, what's the best way?  

Shabina: So our website is seedsoilspirit.com. And we've got like a mailing list  
for our programs and keep you updated that way when they do become  
available. And then we also are \[00:53:00\] on Instagram, at seedsoilspirit. So  
we post there sometimes, we even have like job postings and opportunities,  
volunteer opportunities, all sorts of things like that. So, definitely that's like a  
really good place to get updated about stuff.  

So,

Amy: Do you have any like bumper sticker of a parting message for the  
universe that you want to, to share before we spiral out?  

Shabina: I just think that we have like a huge task ahead of us and I am really  
excited to see how we can build with one another to co-create the future we  
wanna see. So, you know, if you feel like drawn to reaching out to us or you  
know, feel inspired by our work and wanna uplift what we're working on or you  
know, whatever it is, then feel free to get in touch.  
Like we, are so humbled by the support and the sort of \[00:54:00\] environment,  
of co-creation we've, built together with ourselves and other schools and other  
programs, other community groups, other organizing crews, you know? And I  
think just the more we can be in touch about what we're doing, the better.  
And so, you know, I'd love to hear what you guys are up to. Um, and just, you  
know, sending love to everybody, pouring their heart and soul into what needs  
to get done.  

Amy: Your excitement about the subject is contagious. I know once again that  
everyone who's listening is gonna be really excited about what you're talking  
about.  
So thank you again, Shabina Lafleur Gangji for sitting down with us, and  
blessed fucking be.  

Shabina: Thank you for having me.  

Outro: Be a witch, you must be a witch.  

Risa: The Missing Witches Podcast is created by Risa Dickens and Amy Torok  
with insight and support from the coven at \[00:55:00\] patreon.com/Missing  
Witches. Amy and Risa are the co-authors of Missing Witches, Reclaiming True  
Histories of Feminist Magic, which is available now wherever you get your  
books or audio books and of New Moon Magic 13 Anti-capitalist Tools for  
Resistance and Re-enchantment.  

Coming fall 2023.