In today’s episode we’re chatting with Asha Frost, author of You Are The Medicine and self-proclaimed ‘peaceful warrior’. We talk about appropriation, extraction, chronic illness, feeling worthy and unworthy, animals in the moon. Asha says, “conversations around the harm of appropriation are vital for true reconciliation, equity and healing.” Asha Frost (she/her), is an Indigenous…
Tag: medicine
EP 96 WF Rebecca Barnstaple and Joseph Fx DeSouza: Dance Is A Healing Medicine
For this full moon in July, I reached out to dance researcher Rebecca Barnstaple after seeing her incredible work presented at a virtual conference about dance and Parkinson’s. We watched videos of people regaining ease of movement when they listened to music; when they thought of the way they moved around a set of obstacles…